Who We Are
Motion 21 Fitness is a state-of-the-art gym and health club in St. Cloud, MN. Our studio is conveniently located above a restaurant, so it is always easy for you to fit your workout into your busy schedule. No matter your fitness goals, we are dedicated to helping you achieve them.
Many Motion 21 Fitness members enjoy taking a quick fitness machine workout early in the morning or after work to build strength, endurance, and energy. Pete Holt is the owner of the Motion 21 Fitness Studio as well as the inventor of the Weight Walker Machine and creator of the Motion 21 Fitness Program. He invented and built the first Weight Walker in the 1980's and was granted a Patent from the U.S. Government in 1992. Pete displayed the Weight Walker in the 1986 Inventors Congress and received The Specie Award for having the second most popular booth in the show. He has added many upgrades and safety features over the past few years. This machine is a one of a kind and unique with the benefits of a complete body workout in just 21 minutes. Pete decided to buy a restaurant a few years later to help fund his fitness program and to create a fitness studio. Today his Motion 21 Fitness Studio is on the second level of his restaurant called Pete's Place. It offers a healthy menu of home cooked meals from 6am-3pm daily. Come in and grab a home cooked meal at Pete's Place before or after working out at Motion 21 Fitness Studio conveniently located just below the studio.
We also offer a full body workout program that uses circuit exercises to work out your entire body at high intensity intervals. This workout program is a favorite among those who are focused on getting their entire body in shape for holiday parties or summer vacations. Our workout program is specially designed to be easy enough for anyone to join, but still challenging even for those who have been using it for some time.
Whether you have a specific fitness focus or just want to build strength and tone your physique, Motion 21 Fitness has the workout program and fitness machine offerings that will help you attain the body you desire. Join us for a full body workout or a weight lifting session. You will love our personal attention and variety of offerings to support your fitness goals. Stop by today for a tour and to learn more about our machines and programs.